Maintain Your Health

Aging isn't easy. Period.

Becoming aware that our bodies are slowing down and we aren't able to do the things we used to do is a difficult realization. However, we don't have to just accept this as our new fate. We can decide to make a change and take back our lives. At 50+Fitness, the goal is to promote health through fitness so our clients can age more gracefully. From strength training to fall prevention, the mission is to get more out of life in the decades to come.

Get personalized training that is tailored to YOUR needs and YOUR goals from a qualified, understanding specialist.

What People Say

Thank you Jereme for keeping all the COVID protocols for a safe environment for our workouts. Don & I have felt very safe at your facility.

-Don and Carol

Our Services

At 50+Fitness, we work on building strength and flexibility. This in turn helps with balance and overall mobility. Also, studies have shown that regular fitness training can help with a wide range of common issues with aging, including osteoporosis, high blood pressure, and type 2 diabetes.


Strength Training

Flexibility Training

Joint Pain

Balance/Fall Prevention

Type 2 Diabetes

High Blood Pressure

High Cholesterol


Pre/Post Op Excercise

Meet Your Trainer

Jereme Richardson started 50+Fitness to improve the lives of people over fifty through promoting health. This gym is perfect for seniors who want guidance on building fitness to improve their life for decades to come. Located in the heart of Nampa, 50+Fitness is a gym dedicated to giving seniors a private, expert, and tailored training session.

Schedule a Consultation208-546-7001
Located at:314 12th Ave S. Nampa, ID 83651
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